In recognition of World Mental Health Day, we come together to discuss a topic that is increasingly relevant in our fast-paced and demanding world: mental load, burnout, self-awareness, and self-care.
As individuals and professionals, we often find ourselves juggling multiple responsibilities, facing constant pressure, and striving for perfection. This can lead to a heavy mental load, which, if left unaddressed, can contribute to burnout and negatively impact our overall well-being.
Featured Panelists:
Agenda:
Smart casual/business casual attire suggested.
To get involved in the Personal & Professional Development (PPD) Committee, please contact Anna Lisa Butler at professionaldevelopment@ulstlyp.com
